Sound Healing
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Introduction to Sound Healing
Experience deep restoration with Stephanie Waxberg, a CMA-accredited sound healer. This immersive session blends meditation, intention setting, and the pure vibrational frequencies of Crystal Tones alchemy bowls, tuning forks, ocean drums, and Koshi chimes.
Lie back and let the sound waves guide you into a meditative state, easing tension and restoring balance. Each session concludes with a grounding practice, leaving you feeling lighter, calmer, and realigned.
The Sound Healing class is an additional offering available by separate booking.
Limited spaces available, entry fee £50.
60 minutes
Low Effort
Benefits
Sound healing promotes deep relaxation, reduces stress, and restores balance by using vibrational frequencies to realign the mind, body, and energy.
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Deep Relaxation
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The soothing vibrations of crystal bowls and tuning forks help calm the nervous system, guiding you into a meditative state of complete relaxation.
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Stress & Anxiety Relief
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Sound frequencies gently shift brainwave activity, reducing stress hormones and promoting a sense of inner peace and clarity.
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Emotional Release & Balance
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The resonance of sound healing can help release stored emotions, bringing emotional balance and a renewed sense of wellbeing.
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Improved Sleep & Recovery
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By calming the mind and body, sound healing supports deeper, more restorative sleep and enhances overall recovery.
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Energy Alignment & Mental Clarity
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The vibrational frequencies realign your energy, clear mental fog, and leave you feeling refreshed, focused, and recharged.