Personal Training at V
Tailored one-on-one training from our fitness and wellness experts
Our Approach
Our personal training sessions begin by utilising Technogym Checkup to understand your Wellness Age. Once acquired, a tailored plan is delivered by our trainers, designed to elevate your health and fitness goals by focusing on the five pillars of wellness.
With their unparalleled experience and expertise, you’ll receive the support and motivation you need to enhance a Stronger Self, inside and out.
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Personalised Plans
Upon joining, all members of V are welcomed with a thorough onboarding using the Technogym Checkup machine and comprehensive assessments.
This process focuses on all areas of your health and fitness, evaluating mobility, balance, body composition, cognitive skills, cardio, and strength, as well as determining your Wellness Age - a motivational metric based on physio-cognitive parameters.
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A Considered Approach
Our approach to wellbeing goes far beyond traditional fitness training. Inspired by our philosophy on the five pillars of wellness, we understand that true health is not just about building muscle but also nurturing the mind, fostering meaningful connections, and achieving inner calm.
V offers industry-leading recovery technology and an unparalleled environment to achieve balance across all aspects of your life.
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State-of-the-Art Facilities
Partnering with the industry's most prestigious fitness brands, we bring you a cutting-edge facility equipped with the finest tools for your bespoke fitness journey. Featuring Technogym’s Olympic-grade machines, including advanced cardio, strength training, and personalised assessment equipment, we ensure an unparalleled and holistic exercise experience.
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Mind-Body Connection
Offering more than just a place to work your body, we focus on nurturing the whole self by integrating the five pillars of wellness into every aspect of the V experience. Our personal trainers bring unmatched expertise and a profound passion for wellness. Each trainer is a leader in the industry, dedicated to creating a unique fitness journey for your individual needs.
Meet the trainers
Learn more about the fitness & wellness experts guiding your journey
Amanda
Build strength you can feel, confidence you can trust, and habits that hold.
Amanda blends strength and hypertrophy training with a clear, focused coaching style. Her sessions are designed to challenge the body, build confidence, and support long-term physical and mental growth.
Ayo
Box smart, move with power, and stay ready for anything.
With over two decades of experience in elite boxing and marathon running, Ayo specialises in strength, conditioning, mobility, and rehab; bringing structure, discipline, and high-level support to every session
Calvin
Cut the noise, train with clarity, and take control of your body.
Calvin specialises in weight management, callisthenics, functional training, and HIIT. His method combines structure and support to help you move better, get stronger, and build a routine that lasts.
Ify
Move better, feel grounded, and create change that lasts.
With 17+ years of experience, Ify focuses on mobility, strength, rehab, and sustainable weight loss - building strong foundations through movement quality, education, and long-term support.
Manny
Move with purpose, train with intent, and build lasting strength
With a background in martial arts, Manny specialises in sports-specific, functional, and mobility training - combining discipline, creativity, and solid foundations.
Zach
Make movement fun, turn progress into a habit, and never train alone.
With a passion for health and wellness, Zach creates a supportive space where you can challenge yourself and build confidence through fun, consistent training that helps you stay motivated and keep showing up.
Enqure a Personal Trainer
Our personal training is built around you - your body, your goals, your pace. Work 1:1 with our expert trainers in a private, focused setting, with guidance that adapts as you do.
Whether you're building strength, refining movement, or establishing a consistent routine, your training is crafted with intention - and supported every step of the way.
Fill in the form, and we’ll match you with the trainer best suited to your needs.