Personal Training at V
Tailored one-on-one training from our fitness and wellness experts
Our Approach
Our personal training sessions begin by utilising Technogym Checkup to understand your Wellness Age. Once acquired, a tailored plan is delivered by our trainers, designed to elevate your health and fitness goals by focusing on the five pillars of wellness.
With their unparalleled experience and expertise, you’ll receive the support and motivation you need to enhance a Stronger Self, inside and out.
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Personalised Plans
Upon joining, all members of V are welcomed with a thorough onboarding using the Technogym Checkup machine and comprehensive assessments.
This process focuses on all areas of your health and fitness, evaluating mobility, balance, body composition, cognitive skills, cardio, and strength, as well as determining your Wellness Age - a motivational metric based on physio-cognitive parameters.
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A Considered Approach
Our approach to wellbeing goes far beyond traditional fitness training. Inspired by our philosophy on the five pillars of wellness, we understand that true health is not just about building muscle but also nurturing the mind, fostering meaningful connections, and achieving inner calm.
V offers industry-leading recovery technology and an unparalleled environment to achieve balance across all aspects of your life.
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State-of-the-Art Facilities
Partnering with the industry's most prestigious fitness brands, we bring you a cutting-edge facility equipped with the finest tools for your bespoke fitness journey. Featuring Technogym’s Olympic-grade machines, including advanced cardio, strength training, and personalised assessment equipment, we ensure an unparalleled and holistic exercise experience.
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Mind-Body Connection
Offering more than just a place to work your body, we focus on nurturing the whole self by integrating the five pillars of wellness into every aspect of the V experience. Our personal trainers bring unmatched expertise and a profound passion for wellness. Each trainer is a leader in the industry, dedicated to creating a unique fitness journey for your individual needs.
Meet the trainers
Learn more about the fitness & wellness experts guiding your journey
As a trainer, I specialise in functional training, boxing, strength & conditioning.
When you train with me I can guarantee you will reach your goals. We are in this together. The journey isn't over once you have reached your goal - it's only just begun.
Ayo Taiwo
Ify's attention to detail ensures that every client gets the best out of their training sessions, meaning that they build a strong foundation before moving on to more advanced techniques.
On your journey to achieving your goals, you will be motivated to challenge yourself whilst giving you the tools to create sustainable, long-term behaviours & well-rounded athletic performance.
Ify Offiah
As a strength and conditioning specialist, I believe in building a strong foundation from which to push my clients.
I also advocate a holistic approach to health and fitness, taking the overall lifestyle of my clients into account when designing highly personalised and detailed programs.
Mustafa Gassama